What is a quick temper a sign of?
In the case of a quick temper, an excess of adrenaline is secreted in the body of individuals, and such symptoms reveal the stress state of the individual. While pulses are felt in the body for a short time, body temperature increases, it can be seen in situations such as increased blood sugar and acceleration in blood circulation.
I am very aggressive what should I do?
- Slowly repeat calming and soothing words, such as "relax", "don't mind". In the meantime, keep taking deep breaths. - Use your imagination; Recall a comforting experience. - Stress-free exercises like yoga relax your muscles and soothe you.
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