Christie Lee Brinkley is an American model, actress, and entrepreneur. Brinkley gained worldwide fame with her appearances in Sports Illustrated Swimsuit Issues, ultimately appearing on an unprecedented three consecutive covers in 1979, 1980, and 1981. Wikipedia
What does Christie Brinkley eat?
Over the years I've been a vegan, I've been a macro-biotic, I've been a lacto-ovo. The one constant since the day I stopped eating meat was that I haven't eaten any red meat or fowl." However, after breaking her arm, she started eating salmon because of the anti-inflammatory properties of its fatty acids.
What is a rainbow diet?
The rainbow diet is a health-inspired trend that wants you to eat colourful fruit and vegetables that are red, orange, yellow, green, and purple. Most diets want you to eat less and suffer more with the end goal of rapid and unsustainable weight loss.
What color vegetable is the healthiest to eat?
Dark green
Dark green, leafy vegetables have the highest concentration of antioxidants and fiber. Blue/purple fruits and vegetables, including such favorites as cranberries, purple grapes, raisins and eggplant, boost urinary tract health and memory function and promote healthy aging.
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